PTA testing for Army

The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups, and a 20-meter shuttle run test. The test is mandatory for entry into training as it confirms the recruits’ baseline fitness and through scientific studies, also provides an indicator for susceptibility to injury. Physical fitness plays a vital role in the Army and that is why we teach a different kind of fitness to anything that is out there in the civilian world. To know more details please contact us! 9311442135

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