The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups, and a 20-meter shuttle run test. The test is mandatory for entry into training as it confirms the recruits’ baseline fitness and through scientific studies, also provides an indicator for susceptibility to injury. Physical fitness plays a vital role in the Army and that is why we teach a different kind of fitness to anything that is out there in the civilian world. We focus on areas like all-over body strength, endurance, and coordination, which will help our recruits prepare for the challenging physical demands of their job in the Army. For more details please contact us 9311442135.
| Tags: | #PTA testing for Army in Dwarka, #PTA testing for Army in Dwarka mor, #PTA testing for Army in uttam nagar, #PTA testing for Army in janakpuri |
