The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups and a 20-meter shuttle ru

Push-ups, sit-ups, and a 20-meter shuttle run are used to assess muscular endurance and cardiovascular strength. The exa

The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups, and a 20-meter shuttle r

To complete boot camp, Army recruits have to pass the Basic Training Physical Fitness Test. The test consists of three c